The monsoon is when the scorching heat from summer finally cools off, and the air becomes fresh. Though it has many benefits, this season can also bring skin problems due to unpredictable weather conditions, which lead to humidity, making it hard for your body’s natural balance of oil production and moisture. It is essential following a good skincare routine during these transitional periods so that you don’t get any unwelcome surprises on your face!

Cleanse Regularly

Monsoon winds carry dust and other particles which can settle on the skin. This can clog pores and cause skin damage. Regular cleansing will make your skin glow and breathe better. You can remove excess oil and dirt from your skin by washing it at least twice or three times daily. Homoeopathic medicine is natural and practical, with no side effects.

Use Sunscreen

Sunscreen protects the skin against the UV rays of the sun. This can lead to sunburns and premature ageing. Sunscreens are usually used during the summer. It is also essential to apply sunscreen during the monsoon season. Your skin can be exposed to the sun even when it is cloudy or rainy. To avoid skin problems, make sure you use sunscreen every day. Different sunscreens are available depending on your skin type. You should either consult your doctor to find the best fit or choose the right one for you.

Regular exfoliation 

Exfoliating is an essential part of any skincare regimen. However, twice-weekly should be enough to keep your skin looking its best. Scrubbing improves blood circulation and flushes away toxins. This allows your skin to absorb skincare products better.

Moisturize

Moisturizing improves the skin’s texture and prevents wrinkles and breaks. Moisturizing can make oily skin dehydrated due to the humidity of the monsoon season. It would be a good idea to use a lightweight lotion-based moisturizer during monsoon season. This will give your skin a new look. You can also select the moisturizer that suits your skin. You should use the correct amount and apply it evenly to your skin.

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Maintain a Proper Diet

This season, it is crucial to take care of your skin by watching what you eat. Eat nutritious food to have clear, glowing skin. Junk food can lead to acne breakouts and skin problems. It would help if you ate lots of fruits and vegetables to boost your immunity and maintain your natural glow. You can also choose seasonal fruits that will give your body a lot more nutrients.

Stay Hydrated

Water is essential for proper body temperature regulation, preventing infections, keeping joints lubricated, delivering nutrients to cells, and most importantly, it aids in the appropriate functioning of various organs. It improves sleep quality and cognition. You should drink eight glasses of water every day. This will help prevent acne breakouts. This will keep your skin soft, healthy and supple.

Get more vitamin C

Vitamin C is an effective and healthy antioxidant. Vitamin C can boost your immune system and combat infections. Orange juice and other citrus fruits can be added to your daily diet. Vitamin C serum can be added to your monsoon skincare routine. Vitamin C serum fights bacteria and delays the signs of ageing. It also reduces blemishes, scars, and blemishes for radiant and flawless skin.

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